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Soldiers use this breathing technique to stay calm
SBS soldier reveals breathing method to stay calm [Ollie Ollerton]
How Navy Seals Stay Calm & Relaxed Under Immense Pressure
Jocko Willink: How To Handle Stress
Staying Calm at War - Jocko Willink & Mike Hayes
Calm Down Instantly: Navy SEALs Breathing Technique Explained
Overcome Fear of Failure Like a Psychopath | Scientifically Strategies
Staying Calm During Chaos on the Battlefield #militarylife #army #usaf #specialoperations
Breathe Like a Soldier
Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh
I Tried The Military's 4-7-8 Breathing Technique (Here's What Happened)
How Navy SEALs remain calm under pressure | Rich Diviney (Win the Day with James Whittaker)